Our Practice In Action

A taste of our practice.

Here's a sample of our Basic Flow class.  Each segment is about 12 minutes in length.  Feel free to participate by following along at home.

Check us out on Lake Tahoe TV

Each summer, we offer Stand Up Paddle Yoga.  If you haven't tried it, we strongly recommend the experience.  During the summer of 2011, Lake Tahoe TV invited us in for an interview.

Surrender to the Flow:  Phish Yoga with Chris Calarco
Chris guest taught during Phish's two night stint in Tahoe in August 2011.  Catch a glimpse of the studio, practice and Chris's style.
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